
Schedule a Service Today!
To schedule please scroll down to select services.
For assistance, call the office at:
415-872-7175
Please note: to schedule an appointment we ask that you fill out a nutrition fitness assessment form. Please click the button below to fill out assessment form. The only appointment that won't need a fitness nutrition assessment are vitamin Injections. If you have already filled out the assessment form, we have been notified and you are welcome to schedule future appointments.
Nutrition Fitness Assessment
$275
Diabetic? High blood pressure?
Obese? Lose weight? Need overall personal health coaching?
• Physician approved assessments
• Meal plan custom designed for personal goal
• Recommended workout routine
• 4 Week follow up and weight loss management
• Body composition measured
• BMI (Body Mass Index)
• RMR (Resting Metabolic Rate)
• Calculations for max heart rate
• Occupation evaluation
• Medical evaluation
• Emotional evaluation
• Body Type evaluation
Personal Training - $105
60 min - per session
(Discount packages rates available)
• Resistance/Weight training
• Muscular development and toning
• Cardiovascular training
• Specialized diet plan
• Nutrition advice
• Hydration and supplementation advice
• Meal plan, weight management, and body composition monitoring (optional)
Personal Training - $95
60 min - per session
5+ sessions for discount rate
• Resistance/Weight training
• Muscular development and toning
• Cardiovascular training
• Specialized diet plan
• Nutrition advice
• Hydration and supplementation advice
• Meal plan, weight management, and body composition monitoring (optional)
Personal Training - $75
30 min - per session
intermediate to advanced only
(Discount packages rates available)
•MRT's (Metabolic Resistance training)
•H.I.I.T. (High intensity interval training)
• Resistance/Weight training
• Muscular development and toning
• Cardiovascular training
• Specialized diet plan
• Nutrition advice
• Hydration and supplementation advice
• Meal plan, weight management, and body composition monitoring (optional)
Personal Training - $65
30 min - per session
intermediate to advanced only
5+ sessions for discount rate
•MRT's (Metabolic Resistance training)
•H.I.I.T. (High intensity interval training)
• Resistance/Weight training
• Muscular development and toning
• Cardiovascular training
• Specialized diet plan
• Nutrition advice
• Hydration and supplementation advice
• Meal plan, weight management, and body composition monitoring (optional)
Health & Fitness
Life Coaching - $150
60 min - per session
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Assist in closing the gap from where you are to where you want to be.
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Ask strategic questions to discover the answers within.
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Create mind and time management to be at peace while developing personal goals.
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Learn tools to focus on the future, receive encouragement with matters having to do with careers or personal challenges.
• Undivided attention given to personal needs
• Transformational coaching
• Empowerment skills
• Step by step personal development
• Renewing thoughts for success
Massage Therapy
90 min
Coming soon to book online!
Call 415-872-7175
info@u3fit.com
for appointment

Massage Therapy
60 min
Coming soon to book online!
Call 415-872-7175
info@u3fit.com
for appointment

Vitamin B-12 injection
Coming soon to book online!
Call 415-872-7175
info@u3fit.com
for appointment

Vitamin B-12 Complex injection
Call 415-872-7175
info@u3fit.com
for appointment
Coming soon to book online!

Vitamin C injection
Call 415-872-7175
info@u3fit.com
for appointment
Coming soon to book online!
