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Group Strength Training
45 min 4-6 people strength circuit working the entire body.
Nutrition Fitness Assessments
Assessment for Physical - Nutrition - Coaching - Customized meal plan
Personal Training
1 on 1 custumized workouts with Fitness professionals.
Thereputic Massages
Relaxation, Therapeutic, Swiss, Sports medicine massages.
Vitamin Injections
Vitamin B-12, Vitamin B-12 Complex,
Vitamin C, 50 units-100 units per shot
Life Coaching Sessions
1 hr sessions assisting in closing the gap from where you are to where you want to be.
