Group Circuit Training
A combo of six or more exercises with short rest periods for heart health, stamina, and energy.
- 1 hr1 hour
- From 20 US dollarsFrom $20
- U3Fit Health & Fitness Center
Circuit training provides many benefits, such as increased strength and muscular endurance, and better heart health and mood. It also promotes weight loss, and it's very time efficient and versatile, increasing the odds that you'll stick with it long-term.
8400 Enterprise Way, Oakland, CA, USA