Massage (90 Minutes)
Reduce stress, lessen pain, muscle tightness, increase relaxation and improve immune system.
- 1 hr1 hour
- 105 US dollars$105
- U3Fit Health & Fitness Center
Swedish Massage Energizes the body to improve overall health through percussion, kneading, vibration and rolling. Deep Tissue Massage Performed to break up scar tissue and muscle adhesions, also referred to as “knots”. Deep tissue focuses on deeper layers of the body such as muscle tissue, tendons and fascia. Myofascial Release Massage Focuses on pain believed to arise from myofascial tissues — the tough membranes that wrap, connect and support your muscles. Sports Therapy Massage Treating injuries experienced by athletes, such as hamstring strains or shin splints. Prenatal Massage Full body massage performed by a certified prenatal massage therapist that is similar to a Swedish massage. Active Stretching (included in 90 min only) Muscle groups stretched and contract its opposite muscle group without using external support to help you stretch.
8400 Enterprise Way, Oakland, CA, USA