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Nutrition Fitness Assessment

Physical, nutrition, emotional assessment to customize overall health and wellness to serve purpose.

  • 1 h
  • 275 US dollars
  • U3Fit Health & Fitness Center

Service Description

60-minute comprehensive assessment with custom meal plan and a 4-week weigh in. Assessment is comprised of: • Physician approved assessments • Meal plan custom designed for personal goal • Recommended workout routine • 4 Week follow up and weight loss management • Body composition measured • BMI (Body Mass Index) • RMR (Resting Metabolic Rate) • Calculations for max heart rate • Occupation evaluation • Medical evaluation • Emotional evaluation • Body Type evaluation

Contact Details

  • 8400 Enterprise Way, Oakland, CA, USA

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