Nutrition Fitness Assessment
Physical, nutrition, emotional assessment to customize overall health and wellness to serve purpose.
- 1 hr1 hour
- 275 US dollars$275
- U3Fit Health & Fitness Center
60-minute comprehensive assessment with custom meal plan and a 4-week weigh in. Assessment is comprised of: • Physician approved assessments • Meal plan custom designed for personal goal • Recommended workout routine • 4 Week follow up and weight loss management • Body composition measured • BMI (Body Mass Index) • RMR (Resting Metabolic Rate) • Calculations for max heart rate • Occupation evaluation • Medical evaluation • Emotional evaluation • Body Type evaluation
8400 Enterprise Way, Oakland, CA, USA