PT benefits: Accountability, weight loss, prevent disease, heart health, quality lifestyle and goals
- 1 hr1 hour
- From 75 US dollarsFrom $75
- U3Fit Health & Fitness Center
A personal trainer is a fitness professional who creates and delivers safe and effective exercise programs for individuals and groups for those with medical clearance to exercise. This is highly recommended for those who have diabetes, obese, high blood pressure and other metabolic diseases.
8400 Enterprise Way, Oakland, CA, USA